Jenny Lam is an Integrative Nutrition Health Coach and Certified Personal Trainer (CFSC, PPSC, KBCU) who is committed to helping her clients get stronger, healthier and make lasting improvements to their lifestyles and wellness, so that they can enjoy life to its fullest potential.

Jenny has coached over 10,000+ sessions in her many years as fitness trainer and has helped many clients successfully reach their fitness goals whether it is weight loss, building more muscles, rehab from an injury, pre or postpartum or getting ready for their wedding day. Her training style is constantly evolving as she is passionate about personal growth and development to help better serve her clients.

She serves her clients through 1-on-1 personal training, corporate wellness, online group fitness training programs and nutrition coaching. Through all of her clients, Jenny works to nurture self love and personal growth. While physical fitness is a priority, Jenny is truly invested in the spiritual and mental growth of all of her clients. In addition, Jenny enjoys working with professionals to create healthy lifestyles through training and coaching. This serves as a personal development boost, helping professionals become the best versions of themselves.

Contact: Jenny Lam

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