Welcome to ebb & flo nutrition. We are Carly Rodness & Laila Peterson-Tannis, two Certified Nutritional Practitioners and dog mamas.

We created e&f nutrition to bring women together to better tune in with their bodies, and break free from what diet culture and the wellness industry tells us is “best”.

We know that life has its ups and downs (hello, ebb & flo), and that includes our bodies. We’re here to help you connect with your body and lean in and listen to what it’s telling you, while providing you with a useful (and evidence-based) toolkit of nutritional education and lifestyle tidbits.

Contact Name: Carly & Laila